You choose each step
A step you agreed to is a step you'll take.
Every week you don't drive, the first drive gets harder. That's the whole mechanism.
Well-meaning family members suggest getting straight onto the freeway. Occasionally that works. More often it confirms the fear and adds another year of not driving.
Graded practice does the opposite. Steps small enough to complete, repeated until they're boring, with the next rung only when the current one feels routine — and you pick the pace, every time.
Two limits we hold to. We are not a driving school and nobody is in your car, so in-car work goes to a licensed instructor. And we are not clinicians: if fear of driving is part of something larger, a licensed professional comes first.
A step you agreed to is a step you'll take.
Three ten-minute drives beat one hour on a Sunday.
Not a driving school, not therapy, never in the car.
Twenty minutes, free, on where you are and what step one looks like.